Lawler, Jennifer
Contents: Better than a barroom brawl -- Martial arts culture -- Choosing a style -- Choosing a school or instructor -- Go get 'em: goals and ranking systems -- Clothes, shoes, and equipment -- Playing it safe and avoiding injury -- Getting the most from your training -- Protecting yourself: self-defense details -- Preparing for competition without losing your head (literally) -- Working the...
Format: text
Publisher / Publication Date: Wiley Pub. 2003
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 796.8 LAWLawler, Jennifer
Format: text
Publisher / Publication Date: Wish Pub. 2001